Amount of Serine in Veal, shoulder, blade, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, blade, separable lean and fat, cooked, braised there is 1.172 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Veal, shoulder, blade, separable lean and fat, cooked, braised.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Veal, shoulder, blade, separable lean and fat, cooked, braised
Veal, shoulder, blade, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised are listed below.
Water
|
56.98 g
|
56.98%
|
Energy (calorie)
|
225 kcal
|
|
Energy (joule)
|
941 kJ
|
|
Protein
|
31.26 g
|
31.26%
|
Total lipid (fat)
|
10.09 g
|
10.09%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
244 mg
|
0.24%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
98 mg
|
0.10%
|
Zinc, Zn
|
7 mg
|
0.01%
|
Copper, Cu
|
0.164 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
14 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised